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Breathe In, Breathe Out.

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Yoga, Meditation & Fitness Classes



groWellness is opening its doors to the community.  If you have ever wanted to teach a class or run a workshop we have a space that could work for you!

Studio Rentals


Are you looking for that perfect lighting for your next photo shoot or maybe an intimate space to host your next meeting?  Look no further, groWellness is now offering studio rentals by the hour.   

Group Therapy


"And into the forest I go, to lose my mind and find my soul."

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Back Massage
Shoulder Treatment


Forest Path


A Life of Balance

Our philosophy is simple, we want to grow and grow well.  To do this, groWellness is laying its roots in the rural community of Southern Ontario because we believe, things just grow better here. Maybe its the wide open fields or lake shore effect, the slower pace of living or quite possibly this; our community's ability to nurture nature.  By harnessing this Earthy energy, us "groWers" strive to bring a balance to each of our clients through a variety of holistic and traditional therapies. Using the ancient triad Body, Mind & Soul, our goal is to give you a safe, comforting place to begin your path to better health and wellness.  Inspired by the great Carolinian Forests that surrounds us, we wanted to share in that beauty so that you too can grow and stand tall among trees.  
Grow Well.  Grow Wild.  Grow Free.

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